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InSync – InSync with my cycle (28 sachets)

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59,50 € / pcs 53,13 € excl. VAT
We ship immediately (9 pcs)
Delivery to:
19/12/2024
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A lot happens in your (female) body throughout your cycle. To navigate everything with ease and a smile on your face, it is essential to approach each phase individually. That’s exactly what InSync takes care of. It helps support individual processes throughout the month, balancing hormonal and nervous systems, and effectively supplementing the necessary vitamins and minerals precisely when your body needs them the most.

  • Support throughout the cycle (28 days). 
  • From girls for girls. 
  • Tailored to your cycle and you. 
  • Unique composition for each phase.

Detailed information

We rely on the principles of biochakcking and longevity
Carefully selected for women
Ethical approach to our planet
Ethical approach to our planet
Bullshit-free zone
Bullshit-free zone

Product detailed description

The package contains 28 sachets with a unique composition for each phase of the cycle. This way, you can be sure you are supplementing your body with exactly what it needs.

You don't have to wait for a specific phase to start using it. However, if you're unsure which phase you are currently in, try tracking your cycle using one of the available apps (record your last menstruation in the calendar to find out approximate dates of other phases).

Tailored to your cycle and you:

Menstruation is an exhausting period for your body, during which it has to deal with all the unpleasant symptoms – from lower abdominal pain and cramps, headaches and back pain, to severe fatigue, nausea, or weakness. In this phase, you need sufficient hydration, iron, magnesium, and other minerals. Therefore, the "menstrual phase" sachets contain supplements focused on complete body nutrition with electrolytes that support cellular hydration and blood formation. The capsules are also enriched with substances that promote warmth and contraction for better blood elimination.

During the follicular phase, the egg matures, estrogen levels rise, followed by luteinizing hormone. It is a period when you feel increasing energy and motivation, and your cognitive functions are at a high level. Therefore, the "follicular phase" sachets contain capsules to support estrogen production, providing nutrition not only to all cells but also to the brain and heart.

The ovulatory phase specifically refers to the 5-6 days around ovulation. It is a key moment in your cycle when the egg matures and is released. Simultaneously, there is high hormonal activity; testosterone levels rise and estrogen levels decrease, replaced by progesterone. Luteinizing hormone is at its peak. Therefore, the "ovulatory phase" sachets contain supplements focused on proper hormone detoxification, as the inability to metabolize them can cause cycle problems (e.g., estrogen dominance, PCOS, acne, headaches, thyroid disorders, overweight). The capsules support liver function in particular.

The luteal phase is crucial for maintaining early pregnancy or preparing the body for the possible start of a new cycle (if fertilization does not occur). Your body undergoes hormonal changes that can cause PMS (mood changes, bloating, headaches, fatigue, tender breasts). Therefore, the "luteal phase" sachets contain capsules to support the brain, nervous system, inner calm, sleep, and hormonal balance (besides hormone levels dropping, certain neurotransmitter levels in the brain also decrease during this period).

How to use InSync?

Take one sachet of supplements daily (according to your current phase) and drink plenty of fluids.

* You can use InSync even if you do not bleed due to stress, time zone changes, or hormonal contraception. Your body goes through all the phases even when it is not immediately visible.

Composition:

The box contains 28 sachets – 6 sachets for the menstrual phase, 5 sachets for the follicular phase, 5 sachets for the ovulatory phase, and 12 sachets for the luteal phase.

  • Menstrual Phase: Contains 4 capsules. 
    • Ingredients: magnesium glycinate, potassium chloride, capsule: hydroxypropyl methylcellulose, Japanese sophora (Sophora japonica) resin extract (98% quercetin), long turmeric (Curcuma longa) root extract (98% curcumin), sodium chloride, liposomal vitamin C, iron glycinate, zinc glycinate, manganese glycinate, black pepper (Piper nigrum) fruit extract (98% extract), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine), vitamin B9 (methylfolate), selenomethionine, vitamin B12 (cyanocobalamin).

Active Ingredients

in 1 sachet = 4 capsules and % RDI:

Magnesium

200 mg (53 %) 

Chloride

540 mg (67 %) 

Potassium

520 mg (26 %) 

Sodium

40 mg

Quercetin

180 mg

Curcumin

160 mg 

Vitamin C

80 mg (100 %)

Iron

14 mg (100 %) 

Zinc

10 mg (100 %) 

Manganese

2 mg (100 %) 

Piperine

5 mg 

Vitamin B6 

1,4 mg (100 %)

Vitamin B1

1,1 mg (100 %) 

Vitamin B9 

0,2 mg (100 %) 

Selenium

55 µg (100 %)  

Vitamin B12

2,5 µg (100 %)  

*reference value of income 

  • Follicular Phase: Contains 2 capsules. 
    • Soft capsule ingredients: concentrated fish oil, capsule shell: gelatin, thickener (glycerol), water. 
    • Hard capsule ingredients: capsule: hydroxypropyl methylcellulose, flaxseed (Linum usitatissimum) extract, cardamom (Elettaria cardamomum) seed extract, fennel (Foeniculum vulgare) herb extract, coenzyme Q10 (ubiquinol).

Active Ingredients

in 1 sachet = 2 capsules and % RDI:

Cardamom seed extract

150 mg 

Flaxseed extract

150 mg

Fennel herb extract

100 mg

Coenzyme Q10

60 mg 

Concentrated fish oil (Omega 3 fatty acids)

500 mg (300 mg = 200 mg EPA, 100 mg DHA) 

 

  • Ovulatory Phase: Contains 1 capsule. 
    • Ingredients: Hydroxypropyl methylcellulose, chlorella (Chlorella pyrenoidosa), diindolylmethane, coriander (Coriandrum sativum) herb extract, long turmeric (Curcuma longa) root extract (98% curcumin), betaine hydrochloride, milk thistle (Silybum marianum) seed extract (80% silymarin), citicoline, ginger (Zingiber officinale) root extract, Chinese orange (Citrus sinensis) peel extract, vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin D3 (cholecalciferol), vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine), vitamin B9 (methylfolate), vitamin B7 (biotin), vitamin B12 (methylcobalamin).

Active Ingredients

in 1 sachet = 1 capsules and % RDI:

Chlorella (Chlorella pyrenoidosa) 

100 mg 

DIM (diindolylmethan) 

90 mg

Coriander herb extract

90 mg 

Curcumin

90 mg

Betaine

75 mg

Silymarin

75 mg

Citicoline

45 mg

Ginger root extract

45 mg

D-Limonene 

45 mg 

Vitamin B1

1,1 mg (100 %) 

Vitamin B2

1,4 mg (100 %) 

Vitamin B3

16 mg (100 %) 

Vitamin B5

6 mg (100 %) 

Vitamin B6

1,4 mg (100 %) 

Vitamin B7

50 µg (100 %) 

Vitamin B9

200 µg (100 %) 

Vitamin B12

2,5 µg (100 %) 

Vitamin D3 

10 µg (200 %) 

*reference value of income 

  • Luteal Phase: Contains 5 capsules. 
    • Soft capsule ingredients: concentrated fish oil, gelatin, thickener (glycerol), water. 
    • Hard capsule ingredients: magnesium glycinate, capsule: hydroxypropyl methylcellulose, L-tyrosine, L-tryptophan, lemon balm (Melissa officinalis) leaf extract, coenzyme Q10 (ubiquinol), ashwagandha (Withania somnifera) root extract (5% withanolides), zinc glycinate, vitamin D3, vitamin K2.

Active Ingredients

in 1 sachet = 4 capsules and % RDI:

Magnesium

375 mg (100 %) 

L-tyrosine

200 mg

L-tryptophan

150 mg 

Lemon balm extract

100 mg

Coenzyme Q10

60 mg 

Ashwagandha 

50 mg

Zinc

10 mg (100 %) 

Vitamin D3 

10 µg (200 %) 

Vitamin K2 

175 µg (100 %) 

Concentrated fish oil (Omega 3 fatty acids):

500 mg (300 mg = 200 mg EPA, 100 mg DHA) 

*reference value of income 

Warning:

  • This product is not suitable for children under 12 years old.
  • InSync does not replace a balanced and varied diet.
  • Do not exceed the recommended daily amount.
  • If you are pregnant or breastfeeding, consult your doctor before use.
  • If you are taking medication or are under medical supervision, consult your doctor before using this supplement.

Storage: Store the product out of reach of children in a dry and cool place, away from direct sunlight.

Country of origin: Czech Republic.

Additional parameters

Category: [ Systers e-shop ]
Weight: 0.3 kg

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Když se na jaře 2023 setkaly v Akademii pro budoucí zakladatelky Tereza Pivná s Pavlou Markovou, ještě ani netušily, že o rok později budou pomáhat stovkám holek a žen. Terez tehdy dala na stůl své zkušenosti s PCOS a cystami společně se znalostmi ohledně syncingu, Pavla zas své chemické vzdělání a zkušenosti z vývoje a výroby doplňků stravy. A tak vznikl InSync, značka barevná a zábavná, která nechce z ženských problémů dělat tabu. Značka pomáhající a hledající řešení pro ženy v každé fázi života. A kvalita produktů? O tu se také rozhodně bát nemusíš – holky z InSync si k výrobě v ČR přizvaly i odborný tým a specialisty na funkční výživu s ohledem na ženské tělo. Díky tomu se každý doplněk skládá z vysoce kvalitních surovin v těch nejlépe vstřebatelných formách.