InSync – InSync with my cycle (28 sachets)
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Product detailed description
The package contains 28 sachets with a unique composition for each phase of the cycle. This way, you can be sure you are supplementing your body with exactly what it needs.
You don't have to wait for a specific phase to start using it. However, if you're unsure which phase you are currently in, try tracking your cycle using one of the available apps (record your last menstruation in the calendar to find out approximate dates of other phases).
Tailored to your cycle and you:
Menstruation is an exhausting period for your body, during which it has to deal with all the unpleasant symptoms – from lower abdominal pain and cramps, headaches and back pain, to severe fatigue, nausea, or weakness. In this phase, you need sufficient hydration, iron, magnesium, and other minerals. Therefore, the "menstrual phase" sachets contain supplements focused on complete body nutrition with electrolytes that support cellular hydration and blood formation. The capsules are also enriched with substances that promote warmth and contraction for better blood elimination.
During the follicular phase, the egg matures, estrogen levels rise, followed by luteinizing hormone. It is a period when you feel increasing energy and motivation, and your cognitive functions are at a high level. Therefore, the "follicular phase" sachets contain capsules to support estrogen production, providing nutrition not only to all cells but also to the brain and heart.
The ovulatory phase specifically refers to the 5-6 days around ovulation. It is a key moment in your cycle when the egg matures and is released. Simultaneously, there is high hormonal activity; testosterone levels rise and estrogen levels decrease, replaced by progesterone. Luteinizing hormone is at its peak. Therefore, the "ovulatory phase" sachets contain supplements focused on proper hormone detoxification, as the inability to metabolize them can cause cycle problems (e.g., estrogen dominance, PCOS, acne, headaches, thyroid disorders, overweight). The capsules support liver function in particular.
The luteal phase is crucial for maintaining early pregnancy or preparing the body for the possible start of a new cycle (if fertilization does not occur). Your body undergoes hormonal changes that can cause PMS (mood changes, bloating, headaches, fatigue, tender breasts). Therefore, the "luteal phase" sachets contain capsules to support the brain, nervous system, inner calm, sleep, and hormonal balance (besides hormone levels dropping, certain neurotransmitter levels in the brain also decrease during this period).
How to use InSync?
Take one sachet of supplements daily (according to your current phase) and drink plenty of fluids.
* You can use InSync even if you do not bleed due to stress, time zone changes, or hormonal contraception. Your body goes through all the phases even when it is not immediately visible.
Composition:
The box contains 28 sachets – 6 sachets for the menstrual phase, 5 sachets for the follicular phase, 5 sachets for the ovulatory phase, and 12 sachets for the luteal phase.
- Menstrual Phase: Contains 4 capsules.
- Ingredients: magnesium glycinate, potassium chloride, capsule: hydroxypropyl methylcellulose, Japanese sophora (Sophora japonica) resin extract (98% quercetin), long turmeric (Curcuma longa) root extract (98% curcumin), sodium chloride, liposomal vitamin C, iron glycinate, zinc glycinate, manganese glycinate, black pepper (Piper nigrum) fruit extract (98% extract), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine), vitamin B9 (methylfolate), selenomethionine, vitamin B12 (cyanocobalamin).
Active Ingredients |
in 1 sachet = 4 capsules and % RDI: |
Magnesium |
200 mg (53 %) |
Chloride |
540 mg (67 %) |
Potassium |
520 mg (26 %) |
Sodium |
40 mg |
Quercetin |
180 mg |
Curcumin |
160 mg |
Vitamin C |
80 mg (100 %) |
Iron |
14 mg (100 %) |
Zinc |
10 mg (100 %) |
Manganese |
2 mg (100 %) |
Piperine |
5 mg |
Vitamin B6 |
1,4 mg (100 %) |
Vitamin B1 |
1,1 mg (100 %) |
Vitamin B9 |
0,2 mg (100 %) |
Selenium |
55 µg (100 %) |
Vitamin B12 |
2,5 µg (100 %) |
*reference value of income
- Follicular Phase: Contains 2 capsules.
- Soft capsule ingredients: concentrated fish oil, capsule shell: gelatin, thickener (glycerol), water.
- Hard capsule ingredients: capsule: hydroxypropyl methylcellulose, flaxseed (Linum usitatissimum) extract, cardamom (Elettaria cardamomum) seed extract, fennel (Foeniculum vulgare) herb extract, coenzyme Q10 (ubiquinol).
Active Ingredients |
in 1 sachet = 2 capsules and % RDI: |
Cardamom seed extract |
150 mg |
Flaxseed extract |
150 mg |
Fennel herb extract |
100 mg |
Coenzyme Q10 |
60 mg |
Concentrated fish oil (Omega 3 fatty acids) |
500 mg (300 mg = 200 mg EPA, 100 mg DHA) |
- Ovulatory Phase: Contains 1 capsule.
- Ingredients: Hydroxypropyl methylcellulose, chlorella (Chlorella pyrenoidosa), diindolylmethane, coriander (Coriandrum sativum) herb extract, long turmeric (Curcuma longa) root extract (98% curcumin), betaine hydrochloride, milk thistle (Silybum marianum) seed extract (80% silymarin), citicoline, ginger (Zingiber officinale) root extract, Chinese orange (Citrus sinensis) peel extract, vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin D3 (cholecalciferol), vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine), vitamin B9 (methylfolate), vitamin B7 (biotin), vitamin B12 (methylcobalamin).
Active Ingredients |
in 1 sachet = 1 capsules and % RDI: |
Chlorella (Chlorella pyrenoidosa) |
100 mg |
DIM (diindolylmethan) |
90 mg |
Coriander herb extract |
90 mg |
Curcumin |
90 mg |
Betaine |
75 mg |
Silymarin |
75 mg |
Citicoline |
45 mg |
Ginger root extract |
45 mg |
D-Limonene |
45 mg |
Vitamin B1 |
1,1 mg (100 %) |
Vitamin B2 |
1,4 mg (100 %) |
Vitamin B3 |
16 mg (100 %) |
Vitamin B5 |
6 mg (100 %) |
Vitamin B6 |
1,4 mg (100 %) |
Vitamin B7 |
50 µg (100 %) |
Vitamin B9 |
200 µg (100 %) |
Vitamin B12 |
2,5 µg (100 %) |
Vitamin D3 |
10 µg (200 %) |
*reference value of income
- Luteal Phase: Contains 5 capsules.
- Soft capsule ingredients: concentrated fish oil, gelatin, thickener (glycerol), water.
- Hard capsule ingredients: magnesium glycinate, capsule: hydroxypropyl methylcellulose, L-tyrosine, L-tryptophan, lemon balm (Melissa officinalis) leaf extract, coenzyme Q10 (ubiquinol), ashwagandha (Withania somnifera) root extract (5% withanolides), zinc glycinate, vitamin D3, vitamin K2.
Active Ingredients |
in 1 sachet = 4 capsules and % RDI: |
Magnesium |
375 mg (100 %) |
L-tyrosine |
200 mg |
L-tryptophan |
150 mg |
Lemon balm extract |
100 mg |
Coenzyme Q10 |
60 mg |
Ashwagandha |
50 mg |
Zinc |
10 mg (100 %) |
Vitamin D3 |
10 µg (200 %) |
Vitamin K2 |
175 µg (100 %) |
Concentrated fish oil (Omega 3 fatty acids): |
500 mg (300 mg = 200 mg EPA, 100 mg DHA) |
*reference value of income
Warning:
- This product is not suitable for children under 12 years old.
- InSync does not replace a balanced and varied diet.
- Do not exceed the recommended daily amount.
- If you are pregnant or breastfeeding, consult your doctor before use.
- If you are taking medication or are under medical supervision, consult your doctor before using this supplement.
Storage: Store the product out of reach of children in a dry and cool place, away from direct sunlight.
Country of origin: Czech Republic.
Additional parameters
Category: | [ Systers e-shop ] |
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Weight: | 0.3 kg |
Když se na jaře 2023 setkaly v Akademii pro budoucí zakladatelky Tereza Pivná s Pavlou Markovou, ještě ani netušily, že o rok později budou pomáhat stovkám holek a žen. Terez tehdy dala na stůl své zkušenosti s PCOS a cystami společně se znalostmi ohledně syncingu, Pavla zas své chemické vzdělání a zkušenosti z vývoje a výroby doplňků stravy. A tak vznikl InSync, značka barevná a zábavná, která nechce z ženských problémů dělat tabu. Značka pomáhající a hledající řešení pro ženy v každé fázi života. A kvalita produktů? O tu se také rozhodně bát nemusíš – holky z InSync si k výrobě v ČR přizvaly i odborný tým a specialisty na funkční výživu s ohledem na ženské tělo. Díky tomu se každý doplněk skládá z vysoce kvalitních surovin v těch nejlépe vstřebatelných formách.